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Low GI Diet - Targeted towards people with Diabetes, insulin resistance and those weighty issues

A low GI diet is one of the most optimal diets for health and longevity. If you have difficulty with weight loss, are hungry all the time or have diabetes this class will give you a guide to implementing low GI eating at home and managing these conditions. Low GI eating is tasty and fulfilling and will include a range of meal ideas that will set you up for success. 

Class includes - Tuition, recipes and meal.

Presented by Peta Adams - Dietitian from Ingrained Nutrition

$105 per person