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Better Man

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$140 per head

INCLUDES – Tuition, recipes, Tastings of all recipes and beverages

Are you sick and tired of feeling sick and tired?     

Come and join Katrina Brown from VIVA Nutritional workshops in this workshop designed just for Men.

This Nutritional cooking class will leave you pumped and ready to adopt a new outlook on how you cook, eat and feel.

In this 3 hour workshop you will learn the basics about your gut health and how it is linked to almost everything, how you feel, how you think and how you act. I will show you that the types of foods you eat play a massive role in your life and how Nutrition affects you through different stages of your life.

You will learn how to create 5 Nutrient dense versions of some classic favourites as well as 2 extra recipes to take home. 

No Rabbit food here! Just some fresh ideas and mouth-watering healthy food.

 

Earlier Event: September 16
Harvest - Spring Vegetables, Fruit & Herbs
Later Event: September 20
30 Minute Meals