Your 3-hour Workshop includes:
- 7 Gut healing recipes with 5 demonstrations
- Important information about gut health and why you need to start taking care of it
- Tastings of our gut nourishing creations!
- Comprehensive take home information that you can refer back to at anytime
Katrina’s extensive knowledge of Nutritional Medicine (how food works with your body to optimize your health) and past profession as a paramedic have led her to create a diverse range of recipes catering to dietary needs and intolerances.
This is the perfect class following on from our Fermenting & Kombucha workhshop with Katrina Brown from VIVA Nutritional Workshops
$140 per head
If you have some experience with your gut health or are looking to extend your knowledge then this is the workshop for you.
Katrina will talk in more depth about out Gut Microbiome and why it is so important to your health and wellbeing. Create some delicious dishes that not only make you rethink how you and your family eat, but prove that leading a healthy lifestyle does not need to be difficult or expensive.